Chiropractic

The goals of chiropractic care include the restoration of function and prevention of injury in addition to back pain relief.


Massage Therapy


Acupuncture

The practice of acupuncture is based on principles of Traditional Chinese Medicine. It has a history of over 3000 years of successfully diagnosing, treating and preventing illness. Channels, called meridians, flow through the body. When there is an obstruction in these pathways, health problems can arise. The practice of acupuncture involves inserting very fine needles into specific points ... Read More

The practice of acupuncture is based on principles of Traditional Chinese Medicine. It has a history of over 3000 years of successfully diagnosing, treating and preventing illness.

Channels, called meridians, flow through the body. When there is an obstruction in these pathways, health problems can arise. The practice of acupuncture involves inserting very fine needles into specific points to remove these obstructions and stimulate the body’s natural ability to heal.

Modern research has shown that the stimulation of acupuncture points decreases inflammation, increases endorphin release to relieve pain, regulates blood circulation and hormone secretion and boosts the immune system.

Acupuncture can be helpful for:

-pain, headaches, migraines, asthma, bronchitis, colitis, indigestion, hypoglycemia, Diabetes-Eczema, Acne-Infertility-Morning sickness-Anxiety, depression-PMS-Chronic fatigue-Weight control…And much more


Life Coaching

In Life Coaching, the coach does not have the answers to the clients issues, the client does! Through the use of powerful questions and diligent probing, the coach attempts to shine the light in the dark corners of the clients mind, will and emotions. This light exposes the clients issues and brings them to the surface where they can be noticed and dealt with in the coaching session. In ar... Read More

In Life Coaching, the coach does not have the answers to the clients issues, the client does! Through the use of powerful questions and diligent probing, the coach attempts to shine the light in the dark corners of the clients mind, will and emotions. This light exposes the clients issues and brings them to the surface where they can be noticed and dealt with in the coaching session.

In areas of an individuals life where change of perspective or attitude are required…coaching can be the very catalyst that sparks that transition.


Dr. David He graduated from Harbin Medical University in China with a medical degree in Western medicine. He also received his training in traditional Chinese medicine and acupuncture at Harbin Medical University. Dr. He is a registered acupuncturist and an active member of the College and Association of Acupuncturists of Alberta, Acupuncture-Traditional Chinese Medicine Society of Alberta, and the Alberta Association of Traditional Chinese Medical Doctors.

He has been in the medical profession for over ten years. In China, he worked as an orthopedic surgeon. He has extensive knowledge in treating musculoskeletal, motor system, and neurological disorders.

In addition, he specializes in treating pain management and relief in conditions associated with headaches, bursitis, arthritis, Bell’s palsy, insomnia, infertility, MS, and tinnitus. He utilizes his rich experience and skills to assist individuals in achieving a healthier life.

Dr. David He graduated from Harbin Medical University in China with a medical degree in Western m... Read More

Pattie Menzies is our certified Life Coach. Pattie received her training from the Coaches Training Institute’(CTI), The ‘Solution Focused Approach’ , PrimoLearn ‘Art Therapy’ and ‘Breakthrough Coaching’. With the life experience of marriage and parenthood, she and Dr. Menzies have shared an authentic and inspiring journey together. Now Pattie would love to be a CATALYST in YOUR LIFE to help launch YOU on your journey towards your desired outcomes, and ultimate destination.

Pattie Menzies is our certified Life Coach. Pattie received her training from the Coaches Trainin... Read More

Hi! I’m Chantelle. I love researching and sharing how nutrients in food fuel and energize the body. I have a Bachelor of Science in Biology and am certified in Holistic Nutritional Consulting. I love connecting with people one on one to see how I can support you on your journey of health. I enjoy quality time with my 2 toddlers and one incredible husband, being outdoors, playing ringette, and cooking (and eating) great food!

Hi! I’m Chantelle. I love researching and sharing how nutrients in food fuel and energize the bod... Read More

Chelsea Wainwright, a qualified Registered Massage Therapist, was motivated by the pain endured by her own family. Her mother had suffered from severe back and neck pain,  and Chelsea was committed to discovering a way to relieve her mother’s discomfort. Chelsea, too, experienced comparable pain, and upon realizing the benefits of therapeutic massage, she recognized that it was the ideal approach to assist individuals, including her mother, in reducing their pain and improving their quality of life.

Chelsea is an outstanding massage therapist who is well-suited for My Integrated Health Clinic due to her kindness, approachability, and ability to engage with patients. She takes the time to establish a rapport with her patients, ensuring that they get the most out of their massage experience.

Chelsea specializes in therapeutic and deep tissue massage, which includes myofascial release.

When she is not providing her patients with relief, Chelsea enjoys playing pickleball and being a devoted hockey mom to her teenage son. She is also fond of music, hiking, and skiing.

Chelsea Wainwright, a qualified Registered Massage Therapist, was motivated by the pain endured b... Read More

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Located at: #207, 3400 14 Street N.W. , Calgary
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